Try something new

When things are going badly or the pressure from work or life in general gets to be too much, the tendency can be to stay in the area we know well and where we feel safe.  After all, why take on more risk and brave the fear of the unknown, when coping with everything that’s currently on your plate is …

Meandering 

I had quite a tussle with myself over whether or not to issue this post. Let’s be honest, nobody likes the person who forces holiday snaps on you and bores you to death with images which have no meaning for you – even though they’re clearly of beautiful places! But actually, it’s more than that, since this is the trip …

Sustaining and improving productivity: the right leadership is key

It is a well-known fact that productivity in business here in the UK is not all it should, or indeed could, be. It’s been that way of course for some considerable time. However, since COVID, of course, things have generally got worse and more complicated, due to the ‘work from home/show your face in the office’ debate, which still rages …

The coach that means business

The theme of this year’s retreat, staged in the beautiful Chainbridge Hotel in Llangollen, was the mind-body connection. With a demonstration of Taichi, a Pilates session and a mindful walk in the stunning North Wales scenery, all the delegates took full advantage of the opportunity to reinforce the connection between a flexible body and a flexible mind. Learn and grow …